When times are uncertain and the earth is shifting beneath your feet, where do you go to find stable ground? How can you create a safe holding community with others? How do you find your center of inner abiding peace?
In your inspired journey to bring your important message to this world, there’ll be times you experience the fears of ‘not enough.’ Hope brings an inner knowing you’ll find plenty because it’s baked into your calling. On the path of true purpose, you can always find plenty.
Unfortunately, you know all too well what it’s like to have been broken open. Perhaps more than once you’ve been shattered or even burned in a firestorm. You sometimes still feel you’re on shaky ground, struggling to find that one tiny parcel to support you. Meanwhile, you hide behind a mask because you’re still hurt Read more about Remove the Mask to Know Yourself Deeply[…]
Maybe you’ve found yourself at the brink of burnout, stuck in a system that no longer fits who you are. Perhaps you’ve built your life around a respected line of work, but it’s stifling you, inhibiting your joy, and destroying your inner peace. For years you may have denied deep rumblings urging you in a Read more about The Secret Sauce is Your Creative Genius[…]
It only takes a tiny spark to build a rip-roaring fire. Our thoughts and feelings grow from a single spark in much the same way. We tend to have Velcro for noticing the sparks we don’t want, and we have Teflon for those we do. Thus, we unwittingly grow what is undesired when we allow a negative Read more about How to Grow Your Spark![…]
Holding space is the gift of your presence. Often you give this to others without recognizing you need it for yourself. This is so much more than carving out quiet time in which to sit with another or to be with yourself. It’s a practice that involves the essence of you and the intentional energy Read more about Holding Space for Yourself is Essential to Living A Life You Love[…]
In the absence of noise, well-being can flourish. Yet absence implies the loss of something. This reminds me that with every loss there’s a gain and with every gain there’s a loss. I encountered an unexpected silence all around me the day my precious Bubba Boy left this world. It wasn’t that he’d been noisy Read more about Well-Being Can Flourish in the Absence of Noise[…]
It is easy to lose connection to inner peace and wisdom by getting caught up in the drama of any storm or adversity. The incessant focus on what’s going wrong (or what can go wrong) keeps the body in an unhealthy level of chronic emergency stress response. Turns out that much of our angst is Read more about Like Calming a Baby – You Can Find Inner Peace During Times of Storm[…]
Meghan Markle has an opportunity to create great meaning in her role as a royal princess. She will have the greatest impact if she leads through her “authenstory” which is the journey of her authentic self as it navigates this human existence. The authentic self is sometimes called “the seat of the soul.” As such, authentic Read more about Can A Royal Princess One Day Lead the World?[…]
Energy makes a difference. It can connect or separate us. Even one person can change the energy around them, positively or negatively. Negative energy is driven by fear and aversive emotions. Positive energy is fueled by love. It makes sense to be intentional about your energy and its origins. Fear-driven energy often originates in the fears Read more about Be Intentional About Your Energy Today[…]